Adele Wieder
How I work

How I work

In the sessions our conversations will include exploration of the influences of the past, how life is in the present and hopes for the future.

The systemic approach allows me  to work flexibly, so that I use a variety of methods and techniques
depending on what is appropriate. 

During our initial session I will ask questions to understand what has brought you to  therapy, what issues concern you and about your expectations. I appreciate that  starting therapy can be a difficult step to take, so it is important that you  are comfortable with me and how I work. At the end of the session we will decide  whether I can be of help and whether you wish to continue.

The number of  session can vary depending on the issues. Many people find that 6-12 sessions are sufficient while some require longer-term therapy.